Dear Christina, Why can’t I push past the barriers in my mind, whether they originated from myself or others? I used to think that I couldn’t push pass my limits, didn’t find a reason to, or just didn’t try to until recently where I’ve made the effort to change my mindset and how I view myself. I want to be able to move on and move forward. But it seems to me that I … [Read more...] about Help! Why can’t I push past the barriers that are in my mind?
Dear Christina, This is going to be hard to convey in one entry. I'm 33 and recently moved out of living with ex-fiancé. I have done weekly therapy for 9 months and tried really hard to learn healthy/respectful/productive ways to argue and no progress was made. We were together 4 years. I'd been trying to get pregnant for the last 9 months without any success which now I … [Read more...] about Help! I Struggle with Negativity.
Dear Christina, I keep sabotaging my health...overeating and drinking the last four years after not drinking for 20 years. Please help. ~Tami Dear Tami, Thank you for writing in. In your submission, you didn’t include information about what might be going on in your life that’s causing you to change your patterns and begin sabotaging your health, so I am limited … [Read more...] about Help! Why do I keep sabotaging my health with overeating and drinking?
Dear Christina, Thank you for the last video you made about my mom. After listening to it I realized that I still have some resentment towards her and my family for their lack of belief in me and for misjudging me and making me feel like I had to always show up in a certain way to get their love and attention. I find it hard for me to forgive them. I still feel the pain … [Read more...] about Help! How do I forgive my mom and my family for the pain they caused me?
Dear Christina, This weekend I went out to eat with my mom and aunt. And it was interesting for me to see the situation my mom is in. For basically all my life, she had been pushing me to become a nurse because "I'll always have a job", she would say. But to this day she is looking for a new job, on unemployment, and never looking to retire. -Anonymous Dear … [Read more...] about Help! How do I handle my mom’s dreams for my life?