1 hour
All Levels
Your Pain Is Purposeful
Free
Learning how and why your pain is purposeful is one of the first steps to realizing that pain is not...
Learn More
40 minutes
All Levels
How to Comfort & Soothe Yourself
Free
Learning healthy ways to comfort and soothe yourself is essential in order to learn how to trust yourself, love yourself,...
Learn More
14 minutes
All Levels
The Power of the Pause
Free
Learn one of Christina's favorite and most powerful tools for taking back your power from others and healing yourself.
Learn More1 hour
Free
Your Pain Is Purposeful
Learning how and why your pain is purposeful is one of the first steps to realizing that pain is not here to break us,...
40 minutes
Free
How to Comfort & Soothe Yourself
Learning healthy ways to comfort and soothe yourself is essential in order to learn how to trust yourself, love yourself, and allow yourself to...
Coaching Class
How to Comfort & Soothe Yourself
What You’ll Learn?
- Learning Healthy Ways to Comfort & Soothe Yourself
14 minutes
Free
The Power of the Pause
Learn one of Christina's favorite and most powerful tools for taking back your power from others and healing yourself.