Dear Christina, I keep sabotaging my health...overeating and drinking the last four years after not drinking for 20 years and doing this is making it impossible to accomplish my dreams. Please help. ~Tami Dear Tami, Thank you for writing in. Let me first say that if your alcohol use is dangerous for you or others, please seek immediate medical support in your … [Read more...] about Why do I keep sabotaging my health with overeating and drinking?
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